Top tips to boost motivation whilst working from home
Finding motivation when you are working from home can be difficult enough. Throw in a coronavirus pandemic and a lockdown and it is no wonder some of us are struggling. We have put together a few of our top tips to help you get the most out of your working day and hopefully feel a […]
Swan Wellbeing During COVID-19
Recently we spoke about some of the ways we have been preserving our amazing positive culture during the lockdown. Since physical distancing started nearly 6 weeks ago, we have also been doing a variety of different things to look after our wellbeing. Swan wellbeing has always been a high priority but as we adapt to […]
The Swans have voted for our charity of the year…
In order to select our chosen charity of the year, several charities are presented to the Swans who are asked to anonymously vote for the one they would like to support for that year. The charities presented are those that have shown an interest in working together or have approached us for our support. As […]
Applying Buddhism to Business
Over the last few months, I’ve been working to improve myself, both in my working environment and at home. Recently I found an article online around how applying Buddhist principles to your work can help achieve positive results. Intrigued, I read the article and followed it up with some research on Buddhism itself and whether […]
Our best year yet at the ‘Big Indigo Charity’ Quiz!
A week on from our annual ‘Big Indigo Charity Quiz’ and it’s still only just sinking in what we managed to achieve! What a fantastic evening had by all with an incredible amount of money raised for Norfolk and Waveney Mind. Last year we raised an extraordinary £4,000 for Mind but this year we knew […]
The Big Indigo Charity Quiz
We’re very excited to announce plans for our annual Big Indigo Charity Quiz which will be taking place on Wednesday 6th November at EPIC studios. Last year we raised an impressive and record breaking £4,000 for Norfolk and Waveney Mind – this year we are hoping to beat that! We’re also using the opportunity to […]
In conversation with Charlie Hodson
Mental Health Awareness Week started on Monday and the focus this year is ‘Body image – how we think and feel about our bodies’. From relationships to social media and advertising, modern day life is full of things which can have an impact on our perception of ourselves and having a negative body image can […]
We’re spreading some positivity around Norwich!
We’re proud to be supporting Mental Health Awareness Week which is taking place from Monday 13th until Sunday 19th May. It’s a subject very close to our hearts and over the past 3 years we have raised over £12,000 for Norwich and Central Norfolk Mind, a charity who provide advice and support to empower anyone […]