We decided to do a spot of planking in the office to raise some funds for Mind & we discovered the ‘28-Day Planking Challenge’. First thing every morning those that wanted to would plank, then the next day we’d up the ante.
Day 1 – Start at 20 seconds of planking right up to Day 27 – 240 seconds of planking with Day 28 which is hold as long as possible. Indigo Swan donated 1p for every minute planked by each Swan.
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