Blog | Page 2 | Indigo Swan

Being a Swan: The Sequel

After a year away from the nest, Sophie has rejoined the team as a Client Experience Coach. She talks about taking opportunities, regaining her sparkle and how the past 12 months have put her in a strong position for her new role.

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Train your monkey - 5 tips on prepping for a big pitch, speech or presentation

Public speaking doesn’t come naturally because of the ‘monkey’ brain, which is keeping us from danger and public speaking goes against that. Hence, the fear.

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Working together - how Norwich is fundraising for mental health

1 in 4 of us will experience a mental health problem at some point in our lives. Sometimes, being able to start a conversation is the first step to getting help.

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Top 5 tips for overcoming phone fear

Using the phone in the office shouldn't be daunting, so why does the thought of making a call for work make some people so uncomfortable? 

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